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Traditional Herbal Medicine

Traditional herbal medicine, also known as phytotherapy, is the oldest form of practised medicine in the world, used to nurture and restore the body. It is a gentle medicine that is suitable for adults, children and babies.
 
Herbalists work with fresh or dried plants which may be prescribed in the form of teas, tinctures, capsules and tablets or used topically in oils or creams. They work holistically, treating the whole person and are tailored to each individual.

Medical Herbalists
Medical herbalists are trained to take a detailed client case history, lasting up to one hour. They can diagnose, prescribe herbal medication and offer nutritional advice.
 
Frances Watkins studied at Middlesex University gaining a BSc (Hons) in Herbal Medicine. She works in Watford and surrounding areas of Hertfordshire and her specialised interests are menopause and executive stress although clients seek advice for many different reasons.

NIMH
The National Institute of Medical Herbalists (NIMH) was founded in 1864 and is the oldest professional body of traditional herbal practitioners. All members are trained in medical sciences and governed by a comprehensive Code of Ethics and Conduct.
 
Treatment
Medical herbalists treat a variety of conditions including:

Allergies
Increasingly, more people are experiencing allergic reactions to a variety of irritants including animal hair, dust mites, perfumes, metals and household cleaners. Traditional h
erbal medicine is effective in treating these allergies and in asthma and hay fever, will reduce inflammation and support the immune system.

Menstrual Problems and Menopause
Menopause can be a distressing time causing fatigue, irritability, insomnia, hot flushes, headaches and a sense of being unable to cope. Peri and post-menopausal women benefit from herbs which help to normalise hormone levels and reduce symptoms. 

Muscular and Joint Pain
Certain muscular and joint pains, such as rheumatoid arthritis and osteoarthritis, can be progressive. Herbal tinctures, lotions and creams actively help to relieve such pain and assist the body to eliminate harmful toxins. 

Anxiety and Stress
Herbal medicine can help many of us with hectic schedules when feel low in energy. Frequently we experience poor sleep patterns, sometimes waking in the early hours of the morning. Over a period of time this can deplete the body’s natural defence mechanisms resulting in fatigue.

Coughs and Colds
Herbal tinctures and teas are very effective in treating coughs and cold. By relieving muscle tension in the chest area and thinning and expelling mucus, the herbal medication will soothe the airways and lungs and support the body by increasing its nature defence mechanisms.

Palpitations and Varicose Veins
Heart and circulatory conditions that benefit from herbal medicine include angina, elevated blood pressure, migraine, palpitations, varicose veins, varicose ulcers and congestive heart failure.

Irritable Bowel Syndrome
Reinforced foods often include copious amounts of sugar e.g. breakfast cereals - check next time you shop. In the long term, a high consumption of sugar can have a damaging effect on the digestive system, which in turn, puts increasing demands on the liver, kidneys and pancreas.

Urinary Infections
Lowered immunity increases susceptibility to bacterial infections and autoimmune disorders i.e. interstitial cystitis. Stress incontinence, water retention, inflamed prostate gland and gout all respond well to herbal medication.

Eczema, Psoriasis and Acne
Chronic skin conditions respond to herbal medicine that will increase blood supply to the inflamed area and eliminate toxins. Herbal creams and lotions also help combat fungal infections.

Please Note
A medical herbalist would not treat some acute conditions e.g. meningitis. If you are in any doubt about your health, consult your GP without delay.


Fees
Please allow one hour for your initial consultation which will include the taking of a full case history, blood pressure check and herbal prescription. Follow up appointments will normally be two weeks after your first visit and monthly thereafter, usually lasting half an hour.
To book an appointment at a clinic near you or at home, call Frances on 01923 674 050.

Initial consultation (1 hour) – £40
Follow up appointment (½ hour) - £20

Contact
Frances Watkins BSc (Hons), MNIMH
Medical Herbalist
Soothingminds
47 Garston Crescent
Watford
WD25 0LD

Mobile: 07976 609848
Email: herbalmedicine@soothingminds.co.uk
Website: www.soothingminds.co.uk
Blog: http://www.soothingminds.blogspot.com
Statutory Regulation Update: http://www.soothingminds.co.uk/herbs.aspx?artid=324
© Soothingminds 2009
 


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